6320 Democracy Blvd, Bethesda, MD 20817
Monday - Saturday 08.00 - 18.00
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Adult Therapy in Bethesda, MD

Therapy for Adults Ready to Thrive

We all lead short lives. Doesn’t it make sense to learn those skills that (1) reduce or eliminate needless suffering and (2) promote happiness? Studies suggest that we are more likely to care for our physical health than our mental health. Of course, before we invest in mental health care, we want to make sure that the clinician is both experienced and uses methods that are supported by science.

In our practice the initial evaluation consists of a 90-minute interview, the use of behavior rating scales, a review of relevant records, and a feedback session that incorporates a slideshow reviewing sources of information, strengths, results of rating scales, a problem list, a diagnostic formulation and a list of recommended interventions. We usually spend about two hours preparing the feedback for a standard adult evaluation. We also specialize in ADHD adult evaluations; these include the additional elements of collaterals filling out rating scales, a review of academic records and any other records that might be helpful (e.g., performance evaluations at work). Dr. Dave is formerly the Clinical Director of a nationally recognized ADHD specialty clinic, has served in multiple leadership roles within the ADHD community, has published in the clinical literature on ADHD and currently serves on the national Board of Directors for CHADD.

The areas in which we have the most treatment experience with adults are ADHD, anxiety disorders (including OCD and PTSD), mood disorders, self-esteem, self-compassion, existential crises and self-actualization. We also focus on identifying and overcoming the effects of isms and microaggressions when that is relevant. Dr. Lia is on the faculty of an HBCU and has offered countless trainings on DEI issues for schools, employers, corporations and non-profits.

Psychologist meeting with a client in a bright therapy office

What Problems Suggest Individual Therapy?

Common Concerns We Address

Anxiety & Stress

We help clients manage overwhelming stress, trauma, constant worry, and anxiety-related challenges.

Depression & Low Mood

Supporting individuals experiencing sadness, hopelessness, or loss of motivation in daily life.

Grief & Loss

Guidance through the grieving process, helping clients cope with the loss of a loved one.

Relationship Challenges

Counseling for individuals struggling with family conflict, breakups, or communication issues.

Self-Esteem Issues

Helping clients build confidence, overcome self-doubt, and develop a healthier self-image.

Life Transitions

Support for major changes such as career shifts, moving, retirement, or new life stages.
“I have had the privilege of working with David Palmiter for the past two years in my role as a school counselor. David is an exceptional clinician with a vast amount of experience treating children and adolescents with ADHD, Anxiety, Depression, and Oppositional Defiance. He takes a holistic approach to treatment, regularly collaborates with school personnel, and creates trusting relationships with both children and families. I confidently recommend David Palmiter to any family looking for a caring, experienced psychologist who is deeply committed to supporting children's mental health and overall well-being.”
— Meghan Keller, MA, NCC
School Counselor
“Dr. David Palmiter is an expert in the field of ADHD and anxiety, working closely with children and couples to create meaningful change. With more than 30 years of experience, Dr. Palmiter is committed to helping his clients reach their goals. Dr. Palmiter blends years of experience with a strong dedication to evidence-based practice, often using biofeedback as a method to help clients better understand and work through anxiety in real-time. He takes the time to really connect with those whom he works and I feel honored to have learned so much from him.”
— Gabrielle Gross, LCSW
Psychiatric Social Worker
“Dr. Palmiter is an excellent mentor and colleague. I have referred many families and patients to him for consultation, and have been thrilled by our collaboration. Patients frequently rave about his approach and his seemingly unending treasure trove of magic tricks! For families navigating anxiety, ADHD, and oppositional behaviors -- Dr. Palmiter is absolutely a trustworthy resource.”
— Lin Gyi, MD
Child Psychiatrist
Watch Dr. Hazzouri’s video testimonial.
— Lauren Hazzouri, Psy.D.
Clinical Psychologist and owner of HeyLauren.com
Watch Dr. Luchansky’s video testimonial.
— Amanda Luchansky, Psy.D.
Owner, Luchansky Psychological Services, LLC
Watch Dr. Norford’s video testimonial.
— Brad Norford, Ph.D.
Practice Director, Bryn Mawr Psychological Services & Past President, Pennsylvania Psychological Association
“Dr. Palmiter, thank you for your work with our staff....your insight is much needed in our line of work...it was a balm–especially during these trying times.”
— Ryan Brunsink, Esq.
Immigration Attorney
“It was our absolute pleasure having you. I have had employees thanking me for your wonderful presentation. I don’t think there was one person who kept a dry eye the entire time! A colleague, who is a personal friend, confided in me that she is already trying to apply some of what she heard.”
— Dana Zaldivar
Sr. Manager of a financial institution

Take the First Step Toward Better Mental Health

Our counseling services offer a safe space to talk openly, gain clarity, and develop healthier ways to handle stress, anxiety, relationships, and life challenges.
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