Evidence-Based Therapy Services in Bethesda, MD
ADHD
Evidence-based diagnosis and treatment for a highly misunderstood neurodiversity, for anyone who has ADHD or loves someone who does. | Read More
Anxiety
Science-based treatment that keeps anxiety from interfering with daily life, helping you find the root causes and build calm. | Read More
Depression
A tailored, science-based approach that offers practical tools to regain hope, purpose, and resilience. | Read More
Disruptive Behavior
Science-based treatment that eliminates oppositional defiant disorder in most children 12 and under in 8 sessions or fewer. | Read More
DEIB
Support for clients hurt by racism, sexism, and other biases, building advocacy skills and tactical ways to move forward. | Read More
Happiness
Going beyond symptom relief to build deeper meaning and joy using the science of positive psychology. | Read More
Therapy for Youth
A supportive space for kids and teens to navigate emotions, build self-esteem, and manage family and school dynamics. | Read More
Couples Therapy
A blend of Gottman and emotionally focused methods to rebuild trust, communication, and connection. | Read More
Adult Therapy
For adults ready to move from surviving to thriving, using their strengths and evidence-based skills to live with meaning. | Read More
Take the First Step Toward Better Mental Health
